Luka Jagor My Food and Beverage Diary Week 27 of 2024

Monday
  Breakfast
Semolina With White Coffee
  Snack
Proteins
  Lunch
Kale Stew
  Snack
Homemade Apple Juice
  Dinner
Apple Strudel
  Snack
Banana
Tuesday
  Breakfast
Chamomile Tea & Toast
  Snack
Fruit Yogurt
  Lunch
Rice & Broccoli With Toast
  Snack
Proteins
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Sweet Fritters With Jam
  Snack
Cocoa Drink
  Lunch
Rice & Zucchini
  Snack
Lemonade
  Dinner
Fruit Salad
  Snack
Popcorn
Thursday
  Breakfast
Salt Bagel
  Snack
An Apple
  Lunch
Vegan Mushroom Stew
  Snack
Mint Tea
  Dinner
Flaxseed Protein Shake
  Snack
Pineapple
Friday
  Breakfast
Cornflakes With Cocoa
  Snack
Cottage Cheese Pie
  Lunch
Potatoes, Carrots and Sour Cream
  Snack
Chocolate Cappuccino
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Saturday
  Breakfast
Oatmeal With Fruits
  Snack
Cocoa & Coffee
  Lunch
Sauerkraut and Bean Stew
  Snack
Yogurt
  Dinner
Apple Pie
  Snack
Lemonade
Sunday
  Breakfast
Sweet Fritters With Jam
  Snack
Chocolate
  Lunch
Kale Stew
  Snack
Chocolate Cappuccino
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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