Luka Jagor My Food and Beverage Diary Week 24 of 2024

Monday
  Breakfast
Bread and Jam
  Snack
Apple Juice
  Lunch
Lentil Stew
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Salt Bagel
Tuesday
  Breakfast
Sweet Grits With Cocoa
  Snack
Latte
  Lunch
Mangel Stew With a Bit of Sweet Potato
  Snack
Cocoa Drink
  Dinner
Cocoa Cake
  Snack
Pineapple
Wednesday
  Breakfast
Cookies
  Snack
Cocoa & Coffee
  Lunch
Mushroom Stew
  Snack
A Fig With Caramelized Sugar
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Thursday
  Breakfast
Pudding
  Snack
Latte
  Lunch
Vegan Mushroom Stew
  Snack
Apple Pie
  Dinner
Sweet Potato Pie
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Oatmeal With Cocoa & Banana
  Snack
Cocoa Cake
  Lunch
Mashed Potatoes, Carrot, Red Sauce & Fritters
  Snack
Lemonade
  Dinner
Banana
  Snack
Popcorn
Saturday
  Breakfast
Semolina With Cocoa
  Snack
Latte
  Lunch
Yellow Pods Salad, Braised Potatoes & Soup
  Snack
Cappuccino
  Dinner
Cottage Cheese Pie
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Cookies
  Snack
Homemade Apple Juice
  Lunch
Red Sauce Pasta
  Snack
Popcorn *
  Dinner
An Apple *
  Snack
Lemonade *
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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