My Food and Beverage Diary Week 37 of 2024 Monday BreakfastOatmeal with White Coffee SnackMint Tea LunchMangel Stew SnackFlaxseed Protein Shake DinnerPopcorn SnackA Glass of Almonds Drink Tuesday BreakfastOatmeal With Grated White Chocolate SnackVanilla Cappuccino LunchRice With Green Peas, Soy Medallions, Sour Cream SnackLemonade DinnerSemolina and Proteins SnackFlaxseed Protein Shake Wednesday BreakfastOatmeal with Fruit yogurt SnackCocoa & Coffee LunchLassagne SnackChocolate Cappuccino DinnerAn Apple SnackBanana Milkshake Thursday BreakfastChamomile Tea & Toast SnackFlaxseed Protein Shake LunchMangel Stew With a Bit of Sweet Potato SnackPopcorn DinnerSalt Bagel SnackSweet Buns Friday BreakfastOatmeal with Fruit yogurt * SnackLemonade * LunchSpinach with potatoes & boiled eggs * SnackTea * DinnerSponge cake * SnackPopcorn * Saturday BreakfastSweet Grits With Chia Seed * SnackSalt Bagel * LunchCarbonara & Fritters * SnackChocolate * DinnerYogurt * SnackCocoa drink * Sunday BreakfastSemolina With White Coffee * SnackBanana * LunchSoup and Sandwich * SnackApple Pie * DinnerSalt Bagel * SnackFlaxseed Protein Shake * Notes:โฑ - in progress / to be continued