Luka Jagor My Food and Beverage Diary Week 07 of 2025

Monday
  Breakfast
Oatmeal With Cocoa
  Snack
Cocoa Cake
  Lunch
Rice, Zucchini and Stewed Carrots
  Snack
Sour Cherry Strudel
  Dinner
Flaxseed Protein Shake
  Snack
Lemonade
Tuesday
  Breakfast
Oatmeal With Grated Apple
  Snack
An Apple
  Lunch
Veggie Stuffed Pancakes
  Snack
Popcorn
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Cornflakes With Proteins
  Snack
Banana Milkshake
  Lunch
Lassagne
  Snack
Slimming Tea
  Dinner
Yogurt
  Snack
Salt Bagel
Thursday
  Breakfast
Sweet Grits With Cocoa *
  Snack
Cocoa Drink *
  Lunch
Leek Stew & Fritters *
  Snack
Popcorn *
  Dinner
Fruit Salad *
  Snack
Flaxseed Protein Shake *
Friday
  Breakfast
Pudding *
  Snack
Banana Milkshake *
  Lunch
Fried Eggplant, Semolina, Pickles *
  Snack
Chamomile Tea & Almonds Extra *
  Dinner
Sweet Fritters *
  Snack
Popcorn *
Saturday
  Breakfast
Sweet Fritters With Jam *
  Snack
Homemade Apple Juice *
  Lunch
Sauerkraut and Bean Stew *
  Snack
Chocolate Cappuccino *
  Dinner
Flaxseed Protein Shake *
  Snack
Crisps *
Sunday
  Breakfast
Oatmeal with Proteins *
  Snack
Salt Bagel & Coffee *
  Lunch
Rice and Vegetables *
  Snack
Lemonade *
  Dinner
Popcorn *
  Snack
Flaxseed Protein Shake *
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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