My Food and Beverage Diary Week 30 of 2023

Monday
Breakfast	Semolina With Cocoa
Snack	Cocoa & Coffee
Lunch	Mlinci & Shopska Salad
Snack	Homemade Apple Juice
Dinner	Salt Bagel
Snack	Banana Milkshake

Tuesday
Breakfast	Oatmeal With Cocoa
Snack	Popcorn
Lunch	Sauerkraut and Bean Stew
Snack	Apple Pie
Dinner	Lemonade
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Pudding
Snack	Cocoa Cake
Lunch	Red Sauce Pasta
Snack	Sweet Buns
Dinner	Yogurt
Snack	Popcorn

Thursday
Breakfast	Sweet Grits With Jam
Snack	Mint Tea
Lunch	Mashed Potatoes, Carrot, Red Sauce & Fritters
Snack	Chocolate Cappuccino
Dinner	Lemonade
Snack	Flaxseed Protein Shake

Friday
Breakfast	Oatmeal with Proteins
Snack	Cocoa & Coffee
Lunch	Leek Stew
Snack	Popcorn
Dinner	Apple Pie
Snack	Lemonade

Saturday
Breakfast	Pudding
Snack	Fruit Yogurt
Lunch	Homemade Fries & Stewed Carrots
Snack	Yogurt
Dinner	Flaxseed Protein Shake
Snack	Popcorn

Sunday
Breakfast	Oatmeal with Proteins
Snack	Lemonade
Lunch	Veg Crispy
Snack	Apple Fritter
Dinner	Cottage Cheese Pie
Snack	Flaxseed Protein Shake

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 30 of 2023

#1

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.