Luka Jagor My Food and Beverage Diary Week 39 of 2024

Monday
  Breakfast
Cornflakes With Banana
  Snack
Proteins
  Lunch
Mushroom Stew
  Snack
Mint Tea
  Dinner
Flaxseed Protein Shake
  Snack
Chocolate Cappuccino
Tuesday
  Breakfast
Oatmeal
  Snack
Chamomile Tea
  Lunch
Veg Crispy
  Snack
Lemonade
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Cookies
  Snack
Salt Bagel
  Lunch
Sweet Potato Pie & Grated Carrot
  Snack
Popcorn
  Dinner
Yogurt
  Snack
Banana
Thursday
  Breakfast
Cottage Cheese Pie
  Snack
Lemonade
  Lunch
Veg Crispy
  Snack
Chocolate
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Friday
  Breakfast
Cookies
  Snack
Homemade Apple Juice
  Lunch
Homemade Pureed Carrot Soup & Steam Broccoli with Gnocchi
  Snack
Lemonade
  Dinner
Sweet Fritters
  Snack
Flaxseed Protein Shake
Saturday
  Breakfast
Cornflakes With White Coffee
  Snack
Apple Pie
  Lunch
Scrambled Eggs with Leeks
  Snack
Chocolate Cappuccino
  Dinner
Fruit Salad
  Snack
Banana
Sunday
  Breakfast
Bread and Jam With Cocoa Drink
  Snack
Lemonade
  Lunch
Potatoes, Ketchup & Rich Soup
  Snack
Latte
  Dinner
Flaxseed Protein Shake
  Snack
A Glass of Almonds Drink
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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