Luka Jagor My Food and Beverage Diary Week 41 of 2024

Monday
  Breakfast
Oatmeal With Fruits
  Snack
Cocoa Drink
  Lunch
Pureed Carrot Soup, Fried Eggplant, Fried Potatoes, Pickles
  Snack
Almond and Coconut Cookies
  Dinner
Homemade Mineral Water
  Snack
Popcorn
Tuesday
  Breakfast
Chia Pudding With Bananas and Dates
  Snack
Latte
  Lunch
Leek Stew
  Snack
Chocolate Cappuccino
  Dinner
Flaxseed Protein Shake
  Snack
Lemonade
Wednesday
  Breakfast
Cookies
  Snack
An Apple
  Lunch
Brussels Sprouts With Potatoes and Breadcrumbs
  Snack
Cocoa Drink
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Thursday
  Breakfast
Semolina With Cocoa
  Snack
Popcorn
  Lunch
Veg Crispy
  Snack
Latte
  Dinner
Chocco Cappuccino
  Snack
A Glass of Almonds Drink
Friday
  Breakfast
Corn Flakes With Cocoa
  Snack
Cocoa Cake
  Lunch
Roasted Potatoes & Vegetables
  Snack
Apple Pie
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Saturday
  Breakfast
Cornflakes With Cocoa
  Snack
Mint Tea
  Lunch
Leek Stew
  Snack
Popcorn
  Dinner
Salt Bagel
  Snack
Cottage Cheese Pie
Sunday
  Breakfast
Oatmeal with Proteins
  Snack
Flaxseed Protein Shake
  Lunch
Rice With Green Peas, Soy Medallions
  Snack
Chocolate
  Dinner
Sweet Buns
  Snack
Pineapple
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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