My Food and Beverage Diary Week 43 of 2024

Monday
Breakfast	Cornflakes With White Coffee
Snack	Salt Bagel & Coffee
Lunch	Mlinci & Shopska Salad
Snack	Banana Smoothie
Dinner	Sweet Buns
Snack	Banana Milkshake

Tuesday
Breakfast	Sweet Fritters With Jam
Snack	Lemonade
Lunch	Veg Crispy
Snack	Mineral Water
Dinner	Popcorn
Snack	Banana

Wednesday
Breakfast	Cookies
Snack	Salt Bagel & Coffee
Lunch	Bean Stew
Snack	Lemonade
Dinner	Flaxseed Protein Shake
Snack	Popcorn

Thursday
Breakfast	Oatmeal with Proteins
Snack	Fruit Yogurt
Lunch	Rice With Green Peas, Soy Medallions, Sour Cream
Snack	Latte
Dinner	An Apple
Snack	Flaxseed Protein Shake

Friday
Breakfast	Oatmeal with Fruit yogurt
Snack	Lemonade
Lunch	Sauerkraut and Bean Stew
Snack	Popcorn
Dinner	Cottage Cheese Pie
Snack	A Glass of Almonds Drink

Saturday
Breakfast	Bread and Jam
Snack	Cocoa & Coffee
Lunch	Fried Eggplant, Semolina, Pickles
Snack	Tea
Dinner	Fruit Salad
Snack	Flaxseed Protein Shake

Sunday
Breakfast	Sweet Grits With Jam
Snack	Latte
Lunch	Potatoes, Vegetables & Homemade Soup
Snack	Yogurt
Dinner	Banana
Snack	Popcorn

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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