Luka Jagor My Food and Beverage Diary Week 46 of 2024

Monday
  Breakfast
Bread and Jam
  Snack
Proteins
  Lunch
Fried Eggplant, Semolina, Pickles
  Snack
Latte
  Dinner
Sweet Potato Pie
  Snack
Flaxseed Protein Shake
Tuesday
  Breakfast
Cookies
  Snack
Cottage Cheese Pie
  Lunch
Mangel Stew
  Snack
Apple Fritter
  Dinner
Sweet Buns
  Snack
A Glass of Almonds Drink
Wednesday
  Breakfast
Semolina With Cocoa
  Snack
Cocoa Cake
  Lunch
Spinach With Potatoes & Boiled Eggs
  Snack
Popcorn
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Thursday
  Breakfast
Oatmeal With Cocoa & Banana
  Snack
Cocoa Drink
  Lunch
Rice With Green Peas, Soy Medallions, Sour Cream
  Snack
Lemonade
  Dinner
Homemade Mineral Water
  Snack
Banana Milkshake
Friday
  Breakfast
Sweet Fritters With Jam
  Snack
Cocoa & Coffee
  Lunch
Rice & Spinach Fritters
  Snack
Queque
  Dinner
Cottage Cheese Strudel
  Snack
Salt Bagel
Saturday
  Breakfast
Apple Pie
  Snack
Flaxseed Protein Shake
  Lunch
Homemade Fries & Stewed Carrots
  Snack
Popcorn
  Dinner
Yogurt
  Snack
Cocoa Drink
Sunday
  Breakfast
Corn Flakes With Cocoa
  Snack
Fruit Yogurt
  Lunch
Mushroom Soup,ย Mlinci & Bean Salad
  Snack
Homemade Mineral Water
  Dinner
Flaxseed Protein Shake
  Snack
Slimming Tea
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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