Luka Jagor My Food and Beverage Diary Week 10 of 2025

Monday
  Breakfast
Oatmeal & Grated Apple
  Snack
Latte
  Lunch
Mushroom Soup, Potato & Bean Salad
  Snack
Chocolate
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Tuesday
  Breakfast
Chamomile Tea & Toast
  Snack
Fruit Yogurt
  Lunch
Red Sauce Pasta
  Snack
Lemonade
  Dinner
Sweet Buns
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Oatmeal with Proteins
  Snack
Cocoa & Coffee
  Lunch
Sauerkraut and Bean Stew
  Snack
Popcorn
  Dinner
Chocolate Cappuccino
  Snack
Lemonade
Thursday
  Breakfast
Sweet Grits With Jam
  Snack
Banana
  Lunch
Potatoes, Vegetables & Homemade Soup
  Snack
Apple Pie
  Dinner
Yogurt
  Snack
A Glass of Almonds Drink
Friday
  Breakfast
Cocoa Cake
  Snack
Proteins
  Lunch
Stewed Lentils & Fritters
  Snack
Chocolate
  Dinner
Flaxseed Protein Shake
  Snack
Banana
Saturday
  Breakfast
Cottage Cheese Pie
  Snack
Banana Milkshake
  Lunch
Kale Stew
  Snack
Proteins
  Dinner
Popcorn
  Snack
Chocolate Cappuccino
Sunday
  Breakfast
Apple Pie
  Snack
Banana
  Lunch
Breaded Cheese Sandwich
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Notes:
I'm making bread, tear and share. The simplest and most practical way to save electricity.


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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