My Food and Beverage Diary Week 17 of 2025

Monday
Breakfast	Oatmeal With Proteins
Snack	Latte
Lunch	Legumes Mix Stew
Snack	Banana \|\| ×2
Dinner	Flaxseed Protein Shake
Snack	Popcorn

Tuesday
Breakfast	Oatmeal With Fruit Yogurt
Snack	Lemonade
Lunch	Pea Stew With Gnocchi
Snack	Chocolate Cappuccino
Dinner	Yogurt
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Apple Pie
Snack	Salt Bagel
Lunch	Pasta & Vegetables
Snack	Mint Tea
Dinner	Banana
Snack	Popcorn

Thursday
Breakfast	Bread and Jam With Cocoa Drink
Snack	Lemonade
Lunch	Mangel Stew
Snack	Chocolate
Dinner	An Apple
Snack	Flaxseed Protein Shake

Friday
Breakfast	Oatmeal With Fruits
Snack	Homemade Apple Juice
Lunch	Sauerkraut and Rice, Grated Carrots, Flax Fritters
Snack	Lemonade
Dinner	Salt Bagel
Snack	Chocolate Cappuccino

Saturday
Breakfast	Poha With Cocoa & Grated Apple
Snack	Cocoa & Coffee
Lunch	Stewed Peas and Carrots, Potatoes, Ketchup
Snack	Flaxseed Protein Shake
Dinner	Banana
Snack	Popcorn

Sunday
Breakfast	Bread and Jam With Cocoa Drink
Snack	Fruit Yogurt
Lunch	Rice & Zucchini
Snack	Apple Pie
Dinner	Apple / Cottage Cheese Strudel / Pie
Snack	Flaxseed Protein Shake

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 17 of 2025

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.