Luka Jagor My Food and Beverage Diary Week 32 of 2025

Monday
  Breakfast
Oatmeal With Cocoa
  Snack
Latte
  Lunch
Mashed Potatoes, Carrot, Red Sauce & Fritters
  Snack
Queque
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Tuesday
  Breakfast
Cottage Cheese Pie
  Snack
Homemade Apple Juice
  Lunch
Rice With Green Peas, Sour Cream
  Snack
Chamomile Tea
  Dinner
Sweet Fritters
  Snack
Banana Milkshake
Wednesday
  Breakfast
Cornflakes With Cocoa
  Snack
Proteins
  Lunch
Mashed Potatoes, Cottage Cheese & Sour Cream, Lettuce and Bean Salad
  Snack
Lemonade
  Dinner
Salt Bagel
  Snack
Popcorn
Thursday
  Breakfast
Sweet Fritters With Jam
  Snack
Cottage Cheese Pie
  Lunch
Creamy Broccoli Slaw
  Snack
Cocoa & Coffee
  Dinner
Lemonade
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Sweet Grits With Cocoa
  Snack
Salt Bagel
  Lunch
Soup and Sandwich
  Snack
Apple Fritter & Homemade Mineral Water
  Dinner
Cottage Cheese Pie
  Snack
Lemonade
Saturday
  Breakfast
Poha With Cocoa & Grated Apple
  Snack
Cocoa Drink
  Lunch
Lentil Stew
  Snack
Latte
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Sunday
  Breakfast
Oatmeal With Proteins
  Snack
Chocolate
  Lunch
Mlinci & Shopska Salad
  Snack
Chocolate Cappuccino
  Dinner
Apple Pie
  Snack
Cocoa Drink
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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