Luka Jagor My Food and Beverage Diary Week 33 of 2025

Monday
  Breakfast
Salt Bagel
  Snack
Latte
  Lunch
Sauerkraut and Rice, Grated Carrots, Flax Sesame Fritters
  Snack
Flaxseed Protein Shake
  Dinner
Banana
  Snack
Popcorn
Tuesday
  Breakfast
Pudding
  Snack
Homemade Apple Juice
  Lunch
Rice & Broccoli With Toast
  Snack
Lemonade
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Oatmeal with Proteins
  Snack
Vanilla Cappuccino
  Lunch
Sauerkraut and Bean Stew
  Snack
Popcorn
  Dinner
Banana
  Snack
Lemonade
Thursday
  Breakfast
Sweet Grits With Jam
  Snack
Apple Juice
  Lunch
Baked Beans, Potatoes, Soy Medallions, Cream of Broccoli Soup
  Snack
Apple Pie
  Dinner
Pancakes
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Corn Flakes
  Snack
Banana Milkshake
  Lunch
Kale Stew
  Snack
Popcorn
  Dinner
Apple Pie
  Snack
Crisps
Saturday
  Breakfast
Sweet Grits With Cocoa
  Snack
Homemade Apple Juice
  Lunch
Mangel Stew
  Snack
Lemonade
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Semolina With Cocoa
  Snack
Cocoa Drink
  Lunch
Pea Stew With Gnocchi
  Snack
Popcorn
  Dinner
Cottage Cheese Pie
  Snack
Lemonade
Notes:

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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