Luka Jagor My Food and Beverage Diary Week 35 of 2025

Monday
  Breakfast
Oatmeal With Fruit Yogurt
  Snack
Latte
  Lunch
Stewed Peas With Carrots & Fried Potatoes
  Snack
Queque
  Dinner
Banana
  Snack
Popcorn
Tuesday
  Breakfast
Oatmeal with Proteins
  Snack
Apple Pie
  Lunch
Yellow Pods salad, Braised potatoes & Soup
  Snack
Chocolate Cappuccino
  Dinner
Flaxseed Protein Shake
  Snack
Lemonade
Wednesday
  Breakfast
Oatmeal With Cocoa
  Snack
Latte
  Lunch
Red Sauce Pasta
  Snack
Chocolate
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Thursday
  Breakfast
Sweet Grits With Chia Seed
  Snack
Lemonade
  Lunch
Veg Crispy
  Snack
Popcorn
  Dinner
Sweet Buns
  Snack
Popcorn
Friday
  Breakfast
Apple Pie
  Snack
Fruit Yogurt
  Lunch
Spinach and Mashed Potatoes
  Snack
Chocolate
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Saturday
  Breakfast
Oatmeal & Grated Apple
  Snack
Mint Tea
  Lunch
Creamy Broccoli Slaw
  Snack
Popcorn
  Dinner
An Apple
  Snack
A Glass of Almonds Drink
Sunday
  Breakfast
Cornflakes With Banana
  Snack
Salt Bagel
  Lunch
Mlinci & Shopska Salad
  Snack
Proteins
  Dinner
Yogurt
  Snack
Banana Milkshake
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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