Luka Jagor My Food and Beverage Diary Week 36 of 2025

Monday
  Breakfast
Oatmeal with Proteins
  Snack
Homemade Apple Juice
  Lunch
Flaxseed Protein Shake
  Snack
Popcorn
  Dinner
Cherry Strudel
  Snack
Banana
Tuesday
  Breakfast
Cornflakes With Cocoa
  Snack
Latte
  Lunch
Leek Potato Stew & Soy Medallions
  Snack
Yogurt
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Chia Pudding With Bananas and Dates
  Snack
Proteins
  Lunch
Pureed Carrot Soup, Fried Eggplant, Fried Potatoes, Pickles
  Snack
Latte
  Dinner
Banana
  Snack
Popcorn
Thursday
  Breakfast
Oatmeal With Cocoa
  Snack
Cocoa Drink *
  Lunch
Kale Stew *
  Snack
Yogurt *
  Dinner
Flaxseed Protein Shake *
  Snack
Salt Bagel *
Friday
  Breakfast
Pudding *
  Snack
Banana Milkshake *
  Lunch
Rice & Broccoli With Toast *
  Snack
Apple Pie *
  Dinner
Banana *
  Snack
Chocolate Cappuccino *
Saturday
  Breakfast
Sweet Grits With Jam *
  Snack
Latte *
  Lunch
Braised Potatoes, Carrot, Ketchup & Soup *
  Snack
Popcorn *
  Dinner
Sweet Buns *
  Snack
Pineapple *
Sunday
  Breakfast
Apple Pie *
  Snack
Cottage Cheese Pie *
  Lunch
Mlinci, Bean Salad and Boiled Eggs *
  Snack
Lemonade *
  Dinner
Flaxseed Protein Shake *
  Snack
Popcorn *
Notes:

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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