Luka Jagor My Food and Beverage Diary Week 37 of 2025

Monday
  Breakfast
Poha With Cocoa & Grated Apple
  Snack
Proteins
  Lunch
Potatoes, Ketchup & Rich Soup
  Snack
Sour Cherry Strudel
  Dinner
Yogurt
  Snack
Flaxseed Protein Shake
Tuesday
  Breakfast
Oatmeal with Proteins
  Snack
Latte
  Lunch
Vegan Mushroom Stew
  Snack
Lemonade
  Dinner
Sandwich
  Snack
Pineapple
Wednesday
  Breakfast
Oatmeal With Cocoa
  Snack
Proteins
  Lunch
Veg Crispy
  Snack
Salt Bagel
  Dinner
Flaxseed Protein Shake
  Snack
Chocolate Cappuccino
Thursday
  Breakfast
Cookies
  Snack
Cocoa & Coffee
  Lunch
Red Sauce Pasta
  Snack
Slimming Tea
  Dinner
Apple Pie
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Oatmeal With Fruits
  Snack
Fruit Yogurt
  Lunch
Homemade Pureed Carrot Soup & Steam Broccoli With Gnocchi
  Snack
Chocolate
  Dinner
Sweet Buns
  Snack
Lemonade
Saturday
  Breakfast
Sweet Grits With Jam
  Snack
Chamomile Tea
  Lunch
Mixed Vegetables & Pasta
  Snack
Chocolate Cappuccino
  Dinner
Flaxseed Protein Shake
  Snack
Cocoa drink
Sunday
  Breakfast
Cornflakes With Banana
  Snack
Cocoa Cake
  Lunch
Mushroom Soup, Potato & Bean Salad
  Snack
Lemonade
  Dinner
Salt Bagel
  Snack
Popcorn
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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