Luka Jagor My Food and Beverage Diary Week 40 of 2025

Monday
  Breakfast
Oatmeal With Cocoa
  Snack
Banana Milkshake
  Lunch
Creamy Broccoli Slaw
  Snack
Mint Tea
  Dinner
Apple Pie
  Snack
Lemonade
Tuesday
  Breakfast
Oatmeal with Proteins
  Snack
Latte
  Lunch
Rice With Sauerkraut and Soy Medallions
  Snack
Proteins
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Wednesday
  Breakfast
Sweet Fritters With Jam
  Snack
Homemade Apple Juice
  Lunch
Veg Crispy
  Snack
Lemonade
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Thursday
  Breakfast
Oatmeal with Proteins
  Snack
Proteins
  Lunch
Mixed Vegetables & Pasta
  Snack
Mineral Water
  Dinner
Banana
  Snack
Banana Milkshake
Friday
  Breakfast
Oatmeal With Cocoa & Banana
  Snack
Cocoa Drink
  Lunch
Veg Crispy
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Saturday
  Breakfast
Cornflakes With Banana
  Snack
Chamomile Tea
  Lunch
Parmentier Potatoes, Cottage Cheese & Sour Cream, Soy Medallions, Corn
  Snack
Chocolate Cappuccino
  Dinner
Yogurt
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Corn Flakes
  Snack
Banana Milkshake
  Lunch
Veggie Stuffed Pancakes
  Snack
Mint Tea
  Dinner
Cherry Strudel
  Snack
Lemonade
Notes:



โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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