My Food and Beverage Diary Week 35 of 2026

Monday
Breakfast	Oatmeal With Fruits
Snack	Proteins
Lunch	Mushroom Soup, Mlinci & Bean Salad
Snack	Pancakes
Dinner	Banana
Snack	Pineapple

Tuesday
Breakfast	Oatmeal with Proteins
Snack	Apple Pie
Lunch	Mangel Stew
Snack	Chocolate Cappuccino
Dinner	Popcorn
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Bread and Jam
Snack	Lemonade *
Lunch	Leek Stew *
Snack	Slimming Tea *
Dinner	Sweet Fritters *
Snack	Salt Bagel *

Thursday
Breakfast	Apple Pie *
Snack	Vanilla Cappuccino *
Lunch	Rice With Green Peas, Soy Medallions, Sour Cream *
Snack	Lemonade *
Dinner	Banana *
Snack	Flaxseed Protein Shake *

Friday
Breakfast	Cottage Cheese Pie *
Snack	Popcorn *
Lunch	Potatoes, Vegetables & Homemade Soup *
Snack	Chocolate *
Dinner	Salt Bagel *
Snack	Banana *

Saturday
Breakfast	Sweet Grits With Jam *
Snack	Lemonade *
Lunch	Sauerkraut and Bean Stew *
Snack	Slimming Tea *
Dinner	Homemade Mineral Water *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Sweet Fritters With Jam *
Snack	Latte *
Lunch	Creamy Broccoli Slaw *
Snack	Mint Tea *
Dinner	Fruit Salad *
Snack	Slimming Tea *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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