My Food and Beverage Diary Week 37 of 9077

Monday
Breakfast	Cottage Cheese Pie *
Snack	Cocoa Drink *
Lunch	Lentil Stew *
Snack	Queque *
Dinner	Apple Pie *
Snack	Lemonade *

Tuesday
Breakfast	Cornflakes With Cocoa *
Snack	Chocolate *
Lunch	Rice With Green Peas, Soy Medallions, Sour Cream *
Snack	Latte *
Dinner	Sweet Potato Pie *
Snack	Flaxseed Protein Shake *

Wednesday
Breakfast	Cornflakes With White Coffee *
Snack	Apple Juice *
Lunch	Veg Crispy *
Snack	Proteins *
Dinner	Apple Pie *
Snack	Pineapple *

Thursday
Breakfast	Oatmeal With Grated White Chocolate *
Snack	Salt Bagel *
Lunch	Rice With Green Peas, Soy Medallions *
Snack	Lemonade *
Dinner	Flaxseed Protein Shake *
Snack	Banana *

Friday
Breakfast	Pudding *
Snack	Apple Pie *
Lunch	Chickpea Salad *
Snack	Chamomile Tea *
Dinner	Popcorn *
Snack	Flaxseed Protein Shake *

Saturday
Breakfast	Cookies *
Snack	Mint Tea *
Lunch	Lentil Stew *
Snack	Lemonade *
Dinner	Fruit Salad *
Snack	Popcorn *

Sunday
Breakfast	Oatmeal with Proteins *
Snack	An Apple *
Lunch	Mashed Potatoes, Cottage Cheese & Sour Cream, Lettuce and Bean Salad *
Snack	Mint Tea *
Dinner	Doughnuts *
Snack	Flaxseed Protein Shake *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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