My Food and Beverage Diary Week 41 of 9077

Monday
Breakfast	Oatmeal With Grated Apple *
Snack	Chocolate *
Lunch	Rice & Zucchini *
Snack	Banana Smoothie *
Dinner	Popcorn *
Snack	Lemonade *

Tuesday
Breakfast	Poha With Cocoa & Grated Apple *
Snack	Salt Bagel *
Lunch	Bean Stew *
Snack	Apple Pie *
Dinner	Banana *
Snack	Flaxseed Protein Shake *

Wednesday
Breakfast	Oatmeal With Fruits *
Snack	Homemade Apple Juice *
Lunch	Breaded Cheese Sandwich *
Snack	Chamomile Tea *
Dinner	Salt Bagel *
Snack	Popcorn *

Thursday
Breakfast	Chamomile Tea & Toast *
Snack	Cocoa Drink *
Lunch	Rice, Vegetable & Fritters *
Snack	Latte *
Dinner	Flaxseed Protein Shake *
Snack	Crisps *

Friday
Breakfast	Oatmeal with Proteins *
Snack	Proteins *
Lunch	Veggie Spaghetti With Vegetables & Boiled Eggs *
Snack	Chocolate Cappuccino *
Dinner	Apple Pie *
Snack	Flaxseed Protein Shake *

Saturday
Breakfast	Sweet Fritters With Jam *
Snack	Salt Bagel *
Lunch	Mashed Potatoes, Carrot, Red Sauce & Fritters *
Snack	Queque *
Dinner	Bread & Jam *
Snack	Popcorn *

Sunday
Breakfast	Oatmeal With Cocoa *
Snack	Homemade Apple Juice *
Lunch	Veg Crispy *
Snack	Flaxseed Protein Shake *
Dinner	Yogurt *
Snack	Cottage Cheese Pie *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 41 of 9077

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.