My Food and Beverage Diary Week 44 of 9077

Monday
Breakfast	Cottage Cheese Pie *
Snack	Banana Milkshake *
Lunch	Lassagne *
Snack	Chocolate Cappuccino *
Dinner	Popcorn *
Snack	Iced Tea *

Tuesday
Breakfast	Cornflakes With Cocoa *
Snack	Flaxseed Protein Shake *
Lunch	Veg Crispy *
Snack	Lemonade *
Dinner	Sour Cherry Strudel *
Snack	Cocoa Drink *

Wednesday
Breakfast	Cottage Cheese Pie *
Snack	Cocoa Cake *
Lunch	Rice With Sauerkraut and Soy Medallions *
Snack	Chocolate *
Dinner	Flaxseed Protein Shake *
Snack	Popcorn *

Thursday
Breakfast	Oatmeal with Proteins *
Snack	Mint Tea *
Lunch	Mangel Stew *
Snack	Proteins *
Dinner	Sweet Buns *
Snack	Flaxseed Protein Shake *

Friday
Breakfast	Pudding *
Snack	Latte *
Lunch	Rice & Spinach Fritters *
Snack	Slimming Tea *
Dinner	Banana *
Snack	Crisps *

Saturday
Breakfast	Bread and Jam With Cocoa Drink *
Snack	Homemade Apple Juice *
Lunch	Sauerkraut and Bean Stew *
Snack	Popcorn *
Dinner	Popcorn *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Poha With Cocoa & Grated Apple *
Snack	Proteins *
Lunch	Leek Stew *
Snack	Lemonade *
Dinner	Salt Bagel *
Snack	Popcorn *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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