Luka Jagor My Food and Beverage Diary Week 46 of 9077

Monday
  Breakfast
Cornflakes With Banana *
  Snack
Proteins *
  Lunch
Creamy Broccoli Slaw *
  Snack
Sweet Buns *
  Dinner
Flaxseed Protein Shake *
  Snack
Lemonade *
Tuesday
  Breakfast
Fruit Salad *
  Snack
Fruit Yogurt *
  Lunch
Sauerkraut and Bean Stew *
  Snack
Latte *
  Dinner
Banana *
  Snack
Flaxseed Protein Shake *
Wednesday
  Breakfast
5 Cake Roll *
  Snack
Lemonade *
  Lunch
Mangel Stew *
  Snack
Popcorn *
  Dinner
Pancakes *
  Snack
A Glass of Almonds Drink *
Thursday
  Breakfast
Fruit Salad *
  Snack
An Apple *
  Lunch
Mushroom Soup,ย Mlinci & Bean Salad *
  Snack
Lemonade *
  Dinner
Flaxseed Protein Shake *
  Snack
Popcorn *
Friday
  Breakfast
Sweet Fritters With Jam *
  Snack
Cottage Cheese Pie *
  Lunch
Veggie Stuffed Pancakes *
  Snack
Latte *
  Dinner
Sweet Fritters *
  Snack
Lemonade *
Saturday
  Breakfast
Poha With Cocoa & Grated Apple *
  Snack
An Apple *
  Lunch
Mushroom Soup, Potato & Bean Salad *
  Snack
Popcorn *
  Dinner
Apple Pie *
  Snack
Flaxseed Protein Shake *
Sunday
  Breakfast
Sweet Grits With Chia Seed *
  Snack
Apple Juice *
  Lunch
Stewed Carrots & Mlinci, Eggplant *
  Snack
Almond and Coconut Cookies *
  Dinner
Salt Bagel *
  Snack
Popcorn *
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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