My Food and Beverage Diary Week 24 of 9078

Monday
Breakfast	Cocoa Cake *
Snack	An Apple *
Lunch	Scrambled Eggs with Leeks *
Snack	Yogurt *
Dinner	Banana *
Snack	Flaxseed Protein Shake *

Tuesday
Breakfast	Chamomile Tea & Toast *
Snack	Lemonade *
Lunch	Mlinci & Shopska Salad *
Snack	Latte *
Dinner	Fruit Salad *
Snack	Popcorn *

Wednesday
Breakfast	Oatmeal With Fruits *
Snack	Apple Juice *
Lunch	Leek Stew *
Snack	Lemonade *
Dinner	Banana *
Snack	Flaxseed Protein Shake *

Thursday
Breakfast	Chamomile Tea & Toast *
Snack	Cocoa Drink *
Lunch	Mashed Potatoes, Vegetable Sauce & Soy Medallions *
Snack	Salt Bagel *
Dinner	Yogurt *
Snack	Cottage Cheese Pie *

Friday
Breakfast	Apple Pie *
Snack	Flaxseed Protein Shake *
Lunch	Sauerkraut and Rice, Grated Carrots, Flax Sesame Fritters *
Snack	Lemonade *
Dinner	Salt Bagel *
Snack	Popcorn *

Saturday
Breakfast	Chamomile Tea & Toast *
Snack	Cottage Cheese Pie *
Lunch	Parmentier Potatoes, Cottage Cheese & Sour Cream, Soy Medallions, Corn *
Snack	Chocolate *
Dinner	Sweet Fritters *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Oatmeal With Fruits *
Snack	Banana *
Lunch	Veg Crispy *
Snack	Mint Tea *
Dinner	Chocolate Cappuccino *
Snack	Popcorn *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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