Luka Jagor My Food and Beverage Diary Week 33 of 9078

Monday
  Breakfast
Oatmeal With Cocoa *
  Snack
Cottage Cheese Pie *
  Lunch
Leek Stew & Fritters *
  Snack
Lemonade *
  Dinner
Homemade Mineral Water *
  Snack
Flaxseed Protein Shake *
Tuesday
  Breakfast
Oatmeal With Fruits *
  Snack
Mint Tea *
  Lunch
Kale Stew *
  Snack
Sour Cherry Strudel *
  Dinner
Bread & Jam *
  Snack
Banana *
Wednesday
  Breakfast
Oatmeal & Grated Apple *
  Snack
Proteins *
  Lunch
Legumes Mix Stew *
  Snack
Popcorn *
  Dinner
Flaxseed Protein Shake *
  Snack
Lemonade *
Thursday
  Breakfast
Pudding *
  Snack
An Apple *
  Lunch
Bean Stew *
  Snack
Cocoa & Coffee *
  Dinner
Salt Bagel *
  Snack
Flaxseed Protein Shake *
Friday
  Breakfast
Oatmeal With Cocoa *
  Snack
Popcorn *
  Lunch
Mlinci & Shopska Salad *
  Snack
Chocolate *
  Dinner
Sweet Buns *
  Snack
Lemonade *
Saturday
  Breakfast
Sweet Grits With Cocoa *
  Snack
Banana *
  Lunch
Stewed Lentils & Fritters *
  Snack
Latte *
  Dinner
Cottage Cheese Pie *
  Snack
Flaxseed Protein Shake *
Sunday
  Breakfast
Pudding *
  Snack
An Apple *
  Lunch
Leek Stew *
  Snack
Chocolate Cappuccino *
  Dinner
Banana *
  Snack
Popcorn *
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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