My Food and Beverage Diary Week 36 of 9078

Monday
Breakfast	Cornflakes With Banana *
Snack	Homemade Apple Juice *
Lunch	Red Sauce Pasta *
Snack	Mint Tea *
Dinner	Banana *
Snack	Pineapple *

Tuesday
Breakfast	Oatmeal & Grated Apple *
Snack	Cocoa & Coffee *
Lunch	Kale Stew *
Snack	Popcorn *
Dinner	Lemonade *
Snack	Flaxseed Protein Shake *

Wednesday
Breakfast	Cottage Cheese Pie *
Snack	Apple Juice *
Lunch	Lentil Stew *
Snack	Sweet Frittes *
Dinner	Salt Bagel & Coffee *
Snack	Lemonade *

Thursday
Breakfast	Oatmeal with Fruit yogurt *
Snack	Flaxseed Protein Shake *
Lunch	Kale Stew *
Snack	Homemade Apple Juice *
Dinner	Banana *
Snack	Chocolate *

Friday
Breakfast	Oatmeal & Grated Apple *
Snack	Salt Bagel *
Lunch	Spinach Staw, Mashed Potatoes and Fritters *
Snack	Lemonade *
Dinner	Flaxseed Protein Shake *
Snack	Pineapple *

Saturday
Breakfast	Chamomile Tea & Toast *
Snack	Proteins *
Lunch	Parmentier Potatoes, Cottage Cheese & Sour Cream, Soy Medallions, Corn *
Snack	Popcorn *
Dinner	Lemonade *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Cornflakes With White Coffee *
Snack	Cocoa Cake *
Lunch	Rice & Broccoli with Toast *
Snack	Apple Fritter *
Dinner	Yogurt *
Snack	Lemonade *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 36 of 9078

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.