My Food and Beverage Diary Week 37 of 9078

Monday
Breakfast	Cornflakes With Banana *
Snack	Flaxseed Protein Shake *
Lunch	Brussels Sprouts With Pasta & Soup *
Snack	Chocolate Cappuccino *
Dinner	Apple Pie *
Snack	Latte *

Tuesday
Breakfast	Cornflakes With Cocoa *
Snack	Cocoa & Coffee *
Lunch	Mixed Vegetables & Pasta *
Snack	Apple Fritter & Homemade Mineral Water *
Dinner	Flaxseed Protein Shake *
Snack	Chocolate *

Wednesday
Breakfast	Oatmeal & Grated Apple *
Snack	Proteins *
Lunch	Brussels Sprouts With Potatoes and Breadcrumbs *
Snack	Lemonade *
Dinner	Popcorn *
Snack	Flaxseed Protein Shake *

Thursday
Breakfast	Oatmeal with Proteins *
Snack	Fruit Yogurt *
Lunch	Stewed Carrots & Mlinci, Eggplant *
Snack	Salt Bagel *
Dinner	Lemonade *
Snack	Popcorn *

Friday
Breakfast	Cottage Cheese Pie *
Snack	Latte *
Lunch	Mixed Vegetables & Pasta *
Snack	Apple Pie *
Dinner	Flaxseed Protein Shake *
Snack	A Glass of Almonds Drink *

Saturday
Breakfast	Oatmeal with Proteins *
Snack	Cocoa & Coffee *
Lunch	Mangel Stew *
Snack	Queque *
Dinner	Popcorn *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Sweet Grits With Jam *
Snack	Apple Pie *
Lunch	Veg Crispy *
Snack	Apple Fritter & Homemade Mineral Water *
Dinner	Salt Bagel *
Snack	Popcorn *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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