My Food and Beverage Diary Week 39 of 9078

Monday
Breakfast	Sweet Grits With Jam *
Snack	Flaxseed Protein Shake *
Lunch	Veggie Stuffed Pancakes *
Snack	Pancakes *
Dinner	Sour Cherry Strudel *
Snack	Crisps *

Tuesday
Breakfast	Apple Pie *
Snack	Banana Milkshake *
Lunch	Flaxseed Protein Shake *
Snack	Mint Tea *
Dinner	Cocoa Cake *
Snack	Popcorn *

Wednesday
Breakfast	Oatmeal with Proteins *
Snack	Chamomile Tea *
Lunch	Rice With Green Peas, Soy Medallions, Sour Cream *
Snack	Chocolate *
Dinner	Flaxseed Protein Shake *
Snack	Lemonade *

Thursday
Breakfast	Cornflakes With Banana *
Snack	Homemade Apple Juice *
Lunch	Stewed Carrots & Mlinci, Eggplant *
Snack	Mint Tea *
Dinner	Apple Pie *
Snack	Flaxseed Protein Shake *

Friday
Breakfast	Oatmeal With Fruits *
Snack	Lemonade *
Lunch	Sauerkraut and Bean Stew *
Snack	Yogurt *
Dinner	Sweet Buns *
Snack	Pineapple *

Saturday
Breakfast	Cookies *
Snack	Cocoa Cake *
Lunch	Bean Stew *
Snack	Cocoa & Coffee *
Dinner	Salt Bagel *
Snack	Flaxseed Protein Shake *

Sunday
Breakfast	Poha With Cocoa & Grated Apple *
Snack	Proteins *
Lunch	Potatoes, Vegetables & Homemade Soup *
Snack	Sweet Fritters *
Dinner	Apple Pie *
Snack	Lemonade *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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