Luka Jagor My Food and Beverage Diary Week 52 of 2023

Monday
  Breakfast
Bread and Jam
  Snack
Popcorn
  Lunch
Yellow Pods Salad, Braised Potatoes & Soup
  Snack
Apple Pie
  Dinner
Chocolate Cappuccino
  Snack
Crisps
Tuesday
  Breakfast
Salt Bagel
  Snack
Homemade Apple Juice
  Lunch
Breaded Cheese Sandwich
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Wednesday
  Breakfast
Poha With Cocoa & Grated Apple
  Snack
Cocoa Drink
  Lunch
Veggie Spaghetti With Vegetables & Boiled Eggs
  Snack
Sour Cherry Strudel
  Dinner
Sweet Fritters
  Snack
Lemonade
Thursday
  Breakfast
Cottage Cheese Pie
  Snack
Flaxseed Protein Shake
  Lunch
Rice, Zucchini and Stewed Carrots
  Snack
Latte
  Dinner
Popcorn
  Snack
Banana
Friday
  Breakfast
Salt Bagel
  Snack
Homemade Apple Juice
  Lunch
Potatoes, Ketchup & Rich Soup
  Snack
Queque
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Saturday
  Breakfast
Corn Flakes With Cocoa
  Snack
Apple Pie
  Lunch
Mushroom Stew
  Snack
Salt Bagel
  Dinner
Cocoa Cake
  Snack
Lemonade
Sunday
  Breakfast
Fruit Salad
  Snack
Cocoa Drink
  Lunch
Rice, Zucchini and Stewed Carrots
  Snack
Homemade Mineral Water
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Notes:


✱ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthyweight/losing_weight/eating_habits.html

 

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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