My Food and Beverage Diary Week 21 of 2025

Monday
Breakfast	Bread and Jam With Cocoa Drink
Snack	Coffee
Lunch	Potatoes, Vegetables & Homemade Soup
Snack	Chocolate Cappuccino
Dinner	Sweet Fritters
Snack	Pineapple

Tuesday
Breakfast	Sweet Grits With Cocoa
Snack	Flaxseed Protein Shake
Lunch	Mlinci & Shopska Salad
Snack	Lemonade
Dinner	Salt Bagel
Snack	Soup

Wednesday
Breakfast	Oatmeal With Fruits
Snack	Proteins
Lunch	Fried Eggplant, Semolina, Pickles
Snack	Latte
Dinner	Apple Pie
Snack	Popcorn

Thursday
Breakfast	Oatmeal & Grated Apple
Snack	Flaxseed Protein Shake
Lunch	Mushroom Soup, Mlinci & Bean Salad
Snack	Queque
Dinner	Sweet Buns
Snack	Latte

Friday
Breakfast	Cornflakes With Cocoa
Snack	Cocoa Cake
Lunch	Lentil Stew
Snack	Apple Pie
Dinner	Flaxseed Protein Shake
Snack	Banana

Saturday
Breakfast	Corn Flakes With Cocoa *
Snack	Cottage Cheese Pie *
Lunch	Veg Crispy *
Snack	Queque *
Dinner	Sweet Buns *
Snack	Popcorn *

Sunday
Breakfast	Oatmeal with Proteins *
Snack	Flaxseed Protein Shake *
Lunch	Bean Stew *
Snack	Apple Pie *
Dinner	Yogurt *
Snack	Lemonade *

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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