Luka Jagor My Food and Beverage Diary Week 23 of 2023

Monday
  Breakfast
Salt Bagel & Coffee
  Snack
Mint Tea
  Lunch
Veg Crispy
  Snack
Almond and Coconut Cookies
  Dinner
Flaxseed Protein Shake
  Snack
Popcorn
Tuesday
  Breakfast
Cottage Cheese Pie
  Snack
Latte
  Lunch
Rice With Sauerkraut and Soy Medallions
  Snack
Mint Tea
  Dinner
Sour Cherry Strudel
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Salt Bagel & Coffee
  Snack
Cocoa & Coffee
  Lunch
Sauerkraut and Bean Stew With Homemade Bread
  Snack
Popcorn
  Dinner
Lemonade
  Snack
A Glass of Almonds Drink
Thursday
  Breakfast
Chamomile Tea & Toast
  Snack
Banana Milkshake
  Lunch
Mushroom Soup, Mlinci & Bean Salad
  Snack
Banana Smoothie
  Dinner
Flaxseed Protein Shake
  Snack
Banana
Friday
  Breakfast
Oatmeal With Proteins
  Snack
Cocoa Drink
  Lunch
Red Sauce Pasta
  Snack
Chocolate
  Dinner
Sweet Potato Pie
  Snack
Flaxseed Protein Shake
Saturday
  Breakfast
Oatmeal & Grated Apple
  Snack
Apple Pie
  Lunch
Rice & Zucchini
  Snack
Popcorn
  Dinner
Salt Bagel
  Snack
Banana
Sunday
  Breakfast
Cookies
  Snack
Cocoa & Coffee
  Lunch
Creamy Broccoli Slaw
  Snack
Lemonade
  Dinner
Pancakes
  Snack
Popcorn
Notes:
Check out an article: "My View of Cosmopolitan Design - updated"


✱ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthyweight/losing_weight/eating_habits.html

 

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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