Luka Jagor My Food and Beverage Diary Week 25 of 2024

Monday
  Breakfast
Oatmeal With Fruit Yogurt
  Snack
Latte
  Lunch
Stewed Peas and Carrots, Potatoes, Ketchup
  Snack
Chocolate
  Dinner
Banana
  Snack
Cocoa drink
Tuesday
  Breakfast
Salt Bagel
  Snack
Lemonade
  Lunch
Rich soup
  Snack
Homemade Apple Juice
  Dinner
Yogurt
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Cookies
  Snack
Banana
  Lunch
Rice With Green Peas, Soy Medallions, Sour Cream
  Snack
Salt Bagel
  Dinner
Apple Pie
  Snack
Popcorn
Thursday
  Breakfast
Cornflakes With Cocoa
  Snack
Homemade Apple Juice
  Lunch
Chickpea Salad
  Snack
Popcorn
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Chamomile Tea & Toast
  Snack
Fruit Yogurt
  Lunch
Stewed Carrots & Mlinci, Eggplant
  Snack
Lemonade
  Dinner
Fruit Salad
  Snack
Chocolate Cappuccino
Saturday
  Breakfast
Oatmeal
  Snack
Latte
  Lunch
Parmentier Potatoes, Cottage Cheese & Sour Cream, Soy Medallions, Corn
  Snack
Chocolate
  Dinner
Sweet Fritters
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Oatmeal With Cocoa & Banana
  Snack
Homemade Apple Juice
  Lunch
Mixed Vegetables & Pasta
  Snack
Latte
  Dinner
Apple Pie
  Snack
Popcorn
Notes:


✱ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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