Luka Jagor My Food and Beverage Diary Week 18 of 2025

Monday
  Breakfast
Sweet Grits With Jam
  Snack
Homemade Apple Juice
  Lunch
Vege Kale Roll
  Snack
Latte
  Dinner
Sweet Fritters
  Snack
Popcorn
Tuesday
  Breakfast
Cottage Cheese Pie
  Snack
Salt Bagel
  Lunch
Mangel Stew With a Bit of Sweet Potato
  Snack
Chocolate Cappuccino
  Dinner
Cherry Strudel
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Sweet Grits With Jam
  Snack
Homemade Apple Juice
  Lunch
Red Sauce Pasta
  Snack
Latte
  Dinner
Sweet Fritters
  Snack
Popcorn
Thursday
  Breakfast
Oatmeal With White Coffee
  Snack
Chamomile Tea
  Lunch
Fried Eggplant, Semolina, Pickles
  Snack
Chocolate Cappuccino
  Dinner
Cottage Cheese Pie
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Chamomile Tea & Toast
  Snack
Cocoa & Coffee
  Lunch
Kale, Potatoes, Carrots and Breadcrumbs
  Snack
Lemonade
  Dinner
Apple Pie
  Snack
Popcorn
Saturday
  Breakfast
Poha With Cocoa & Grated Apple
  Snack
Latte
  Lunch
Mangel Stew
  Snack
Chocolate Cappuccino
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Sweet Grits With Jam
  Snack
Cocoa Cake
  Lunch
Kale Stew
  Snack
Lemonade
  Dinner
Yogurt
  Snack
Popcorn
Notes:
The photo shows a beautifully risen tear & share bread with a golden-brown crust, baked in a non-stick ring-shaped pan, creating evenly shaped, pull-apart segments.


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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